Sun 27th, Mon 28th April @ i.move
9-1pm Mini Urban Retreat
9 to 11:30 Yoga practice – asana and pranayama
Short break for tea
11:45 to 1pm delving into the Yoga understanding through Questions from the group and Bhagavad Gita and Yoga Sutras
R400 per day (R300 for pensioners) and/or R700 if you attend both days (R500 for pensioners)
9 to 11:30 Yoga practice – asana and pranayama
Short break for tea
11:45 to 1pm delving into the Yoga understanding through Questions from the group and Bhagavad Gita and Yoga Sutras
R400 per day (R300 for pensioners) and/or R700 if you attend both days (R500 for pensioners)