September 28th:-
Dr Thomas
Jahn will be back from overseas to continue his popular Nei Gong sessions.
N É I G Ō N G
With Dr. Thomas Jahn @ Mayfair cottage 28th
September 2013
Nei Gong
translates to ‘internal skill’ & is more widely known as Qi Gong.
Néi Gōng is utilised in 2 main ways:
● For those suffering from debilitating
illness as a self-help tool.
● For those interested in increasing
their levels of health to minimize vulnerability to
illness
& injury.
This discipline is defined by the
regulation of the posture, breath & mind (Focus of attention)
Dr. Thomas Jahn has over 18 years of Chinese Medicine studies
behind him, accumulated in Japan, the USA, China & South Africa. He has
over 22 years of experience in the study & practice of Chinese internal
martial arts & meditation.
In the study
of the internal martial arts (Tai Chi is another) one gains an ever-increasing sense of
self by nurturing our most precious commodity... health. Néi Gōng is appropriate for anyone
interested in becoming more actively involved in how their body functions, consequently
gaining a sense of control over their physical, mental, emotional &
spiritual being. In
the East, Néi Gōng is routinely taught to those
suffering from diabetes, asthma, rheumatoid,
arthritis, immune compromised conditions, as well as those undergoing conventional
western treatment protocols for cancer & variety of other conditions.
Wear
comfortable, loose clothing & come and join us Saturday afternoon.
This is a series of workshops building on & deepening the
understanding of the
postures, movement & application (including partner work).
