Tuesday, April 15, 2014

Freedom style Martial Art


Freedomstyle martial art is a combination style and a way to study martial arts as a whole. It consists of a foundation system to which skill modules are added as students progress in ability. The foundation system teaches essential general martial arts skills, and the skill modules introduce the essentials of tai chi, kungfu, capoeira, muay thai, sword, staff, aikido and jujitsu. Freedomstyle was created as the most direct way to teach the essentials of martial arts, and to introduce a method to approach the study of all martial arts. Using this method, students of different systems can interact without the limiting boundaries and separation that have become the norm in the martial art world today.
Freedomstyle training consists of 3 aspects: 
Martial Yoga - various sequences of foundation solo exercises that condition the body and instill basic martial co-ordination.
Contact Work - Through various games and drills students learn how to interact with another body and apply martial techniques
Weapons Work - Solo and partner exercises using swords, sticks or staff, convey the basic principals of manipulating objects
Freedomstyle foundation principals - 5 ATTITUDE PRINCIPALS:
  1. RESPECT: (mutual respect, mutual benefit): When we train with each other we must respect one another and help one another to learn.
  2. NON-VIOLENCE: (non-injury): We may not injure ourselves or our training partners
  3. SELF-CONTROL: The way to prevent injuries is through self-control. If you start loosing control reduce your speed and power. 
  4. RESPONSIBILITY: Take responsibility for your actions. It is only when we prove ourselves to be responsible that we can be trusted.
  5. FREEDOM: When trust is established through the above principals, we can are free to try any techniques, move in any way we wish and expand our knowledge and comfort zone.