I N T R O D U C T O R Y
T A I C H I
W o r k s h o p @ i . m o v e s t u d i o
This introductory workshop will begin at the beginning...looking at the basic Tai Chi posture, alignment and way of moving. As the most prevalent of the internal arts, Tai Chi is something we can all benefit from.
To gain an insight to the many benefits of this ancient art, one needs to step into the movement. To feel the benefits oneself. Each of us walk a unique path in life with unique bodies. Our experiences will differ. Our concerns may differ. The way to learn Tai Chi is to embody the art. Tai Chi has the ability to transform lives on many levels.
Lesley will spend time with each participant. There will be time set aside for questions and for anyone interested, this is a more in-depth look at the principles of T’ai Chi Ch’uan. Regular students are welcome.
WHEN :- Saturday 8th November and Saturday 22nd November
TIME :- 9am - 11am
WHERE:- i.move studio, Mayfair Wellness, 3 Bright Street, Somerset West
COST :- Free & a special offer of 25% off if signing up for 3 months of Tai Chi
All welcome, please wear loose, comfortable clothing. For enquiries and/or bookings please contact Vivain at front desk 021 8517037.
