AcroYoga for beginners - a unique workshop with
Thomas Arta
24th January, 18h30 - 20h30
Early birds R200 (pay before the 22nd)
Investment: R250
Early birds R200 (pay before the 22nd)
Investment: R250
AcroYoga is a practice of empowerment, trust, communication, but most of all, FUN.
Blending the wisdom of yoga, acrobatics and therapeutic bodywork, it offers a
doorway into profound playfulness without pretence.
In this workshop suitable for absolute beginners, Thomas will guide you
seamlessly from warm ups into giving and receiving weight, to
experiencing the childlike feeling of flying and being flown, without
the expensive airline ticket. No experience is necessary - it is a
practice for “normal people” not champion gymnasts or circus
contortionists. Tight hamstrings and nervousness very welcome!
Take a little step out of the comfort zone...you will be amazed at what you can do…
