BARS
BARS is a technique used
to touch 32 points on the head. It is normally done with you lying down
comfortably, but it can also be done with you sitting upright.
Without realizing it, we
hold millions of conclusions about everything. The unfortunate thing about a
conclusion is that it immediately limits you from more possibilities. It is a
bit like reaching a stop street. You are unable to allow anything into your
life that does not fit that conclusion.
Which in turn means that you are limiting yourself and your ability to
receive.
And so, for example: if
you hold a conclusion that you are not as pretty or successful as someone else,
you will limit and exclude anything that does not match that. A real pity! Especially since we are often unaware that we hold such conclusions. Maybe
someone told you that in childhood. But a part of you believed it and it still
silently runs your life!
BARS sessions are
offered on Wednesdays at Mayfair Wellness. A session lasts for approximately
45-60 mins and your investment costs R350.
At the very least you will feel like you
have had a deep relaxation, or at the very best it may change your life!
Sessions can be booked with Elizabeth Bardin through our Front desk 021 8517037.
Sessions can be booked with Elizabeth Bardin through our Front desk 021 8517037.