How the health are you?

Health is an 'every-day' journey and choice...not a destination. - Mayfair. Experience integrated health.

Tuesday, May 6, 2014

New to Nia class




 Introduce your body to the Nia experience
 
Saturday 24th May
10h00 - 12h00
R180
(Our members R120)

Enjoy a two hour session dedicated to...
...the 52 moves of Nia and 
...experience the different essences

Suitable for every fitness level, age and coordination level. 


Call front desk to book your space. 021 851 7037
Posted by Mayfair on 5/06/2014
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