If you have ever wondered what it feels like to practice the Pilates principles, and would like to experience what this mindful movement form/class has to offer your body...then this class is for YOU.
Anyone is welcome and no prior experience is necessary. If you have injuries that Jeanne needs to take into consideration you are welcome to call her directly for guidance on 072 290 5160.
Jeanne will be presenting the Pilates principles step by step, this class is geared to empower you to be able to benefit more from your Pilates experience, through understanding, be it at i.move or elsewhere or simply to open your body up to a new experience.
The only request to you will be, (as space in this class is limited) once you have booked your space that you will honour it and are able to dedicate time to 4 sessions (over 4 weeks) at 17h30.
