Into the Sky:
AcroYoga 3 Week Series with Isabel
Sat, 31 Jan, 07 & 14 Feb 2015; 14:30-17:00;
Mayfair, Somerset West
AcroYoga play time is coming back to Somerset West in the New Year!
Suitable for all levels - from complete beginner to intermediate Acro Yogi -
this is a fun and jam-packed, three week workshop series in the Acrobatic Yoga
of trust, connection and playfulness.
Over the three sessions, we will develop and refine a solid foundation in the
various principles of AcroYoga, diving deep into the acrobatic practice,
focusing on alignment and integrity as well as creativity, fun and connection.
Through accessible and exciting positions, transitions, entries and tricks,
we will form and strengthen our Acro monkey skill set, supporting progress
and deepening creativity at the same time.
This three week course is open to all levels of fitness and experience.
Beginners as well as intermediate practitioners will be able to find challenge,
success, deepen their practice and most importantly – have fun! No partner
necessary.Come and join us and let's fly high into the sky together!
DATES: Saturday, 31 January & 07 February & 14 February 2015
TIME: 14:30 - 17:00 (2,5hrs)
LOCATION: Mayfair, 3 Bright Street, Somerset West, Western Cape
COSTS:
REGULAR FEE: R900 per person for full course (all three sessions).
**EARLY BIRD PRICE BEFORE 31 DECEMBER 2014**: R750 per person for full
course (all three sessions).
DROP-IN RATE: R350 per person / session (by previous arrangement only).
BOOKING:
PRE-BOOKING ESSENTIAL!
ABOUT ISABEL:
Isabel is a patient, caring, joyful and compassionate teacher of acrobatic yoga
and partner balancing. With a background in dance, Isabel has always been
drawn to movement practices of various kinds. This passion for movement
originally brought her to Yoga, which in turn led her to finding one of her
greatest passions: Acrobatic Yoga. She attended her first Acro class in 2012
and was instantly hooked. In 2013, she completed her 200 hour Vinyasa
teacher training under Jim Harrington, followed by an AcroRevolution Teacher
Training Certificate in Washington DC, USA, in 2014. Isabel's Acro classes
offer a supportive, fun, creative and adventurous environment in which
individuals can grow, explore their boundaries and connect to others in
a warm, motivating and safe space.
Link to Thom's previous Acro series in Somerset West: https://www.facebook.com/events/659107580775294/?ref=23
