2 mornings dedicated to your 'Wellbeing'
Saturday, 4th July 9h00 - 11h00
Sunday, 5th July 9h00 - 11h00
These morning sessions will include cardiovascular movement, alignment, relaxation and loads of fun.
Over the two day period you will be introduced to Nia, Pilates, Relaxercise & Meditation... so especially for those that have not had a chance to attend these classes, this will be a fantastic opportunity for you.
This event is a membership perk for i.move members ( no charge). The retreat can be enjoyed by outsiders at a contribution of R350 for Saturday & Sunday.
All you need to do is sign up, bring your happy self. We will have some snacks and refreshments on the morning, yet should you have specific needs you are welcome to pack these in for your mornings.
Please book your space for the weekend soon, as there is limited space.
Warm regards Jeanne
For bookings contact Vivain 021 8517037
