Living Life Well @Mayfair Event
On Saturday 27 May we celebrated Mayfairs 3rd birthday in style by hosting our first Living Life Well Event.
In the past we had regular Open Days but this year we decided to mix things up a bit. All our therapist and instructors collaborated to offer two 2hr sessions filled with a variety of inspiring talks, demos and exercise.
Our new banners and branding had arrived and looked amazing. The very brave audience that made it to the first session, which started promptly at 8am, kicked the morning off in style.
Our counselling Psychologist Pauli Geldenhuis and Phytotherapist Dr Sanien de Beer talked about Stress – is it a Friend or Foe? Elizabeth Bardin who recently joined the Mayfair family demonstrated BARS therapy. This was followed by a bit of action with Nia & Pilates with Jeanne. The brand new 3D Facial was demonstrated - unlike other facials this result driven facial works on 3 different levels – Lipomassage with Gwen which re-plumps and firms facial contours, followed by Acupuncture with Lesley to stimulate certain Acu-points and lastly holistic skin care and daily support with Vanessa from Africology.
Our Instructor Nicola then lit up the room with her Zumba and Yoga followed by Lesleys Tai Chi. Kim ended the session off with a short talk about Doulas and the role they play in Pregnancy & Birth today.
What a fabulous morning- as a team it was wonderful to work together and see our fellow therapists / instructors in action & the audience walked away more knowledgeable & inspired to try something new.
