Monday, June 23, 2014

Relaxercise @ i.move


Do you suffer nagging aches and pains? Do you often feel tense or stiff? Are you troubled by recurring neck, shoulder, or back problems? Or are you simply looking for effective ways to maintain your health and youthfulness?

Scientific breakthroughs in neurophysiology and neurophysiology have revealed that there is a powerful connection between your brain and body and that your brain is capable of improving your body's health and well-being. By harnessing the natural power of your brain we are able to bring amazing benefits to your body.

Relaxercise exercises are easy to do. 

Jeanne looks forward to introducing you to a fusion of exercises from different movement forms that will assist your body to release tension through movement, breathing and teaching you deeper body awareness.