Want to meditate?
Join Lesley every 2nd and last Tuesday of the month for a basic 1hr meditation based on Daoist principles.
Focus on breath, stillness and the art of internal cultivation.
Remember to bring a cushion, blanket, socks and your own Yoga mat if you prefer.
STARTS 24 June @ 19:30.
Free to members
Free to members
Diarize the following dates: 8+29 July, 12 + 26 August
To book your spot pls confirm with front desk on 021 8517037 / info@mayfairwellness.co.za
