Join our first class TUESDAY 8h30am and THURSDAY 7h30am
It is a class to let your hair down and
move your body to sexy Latin beats, music from around the world and some
remixed commercial favourites. Expect to enjoy moving to the rhythms of
merengue, salsa, samba, reaggaeton, belly dance, line dancing, rock 'n roll and
many more.
Zumba is safe for all ages and fitness levels. Classes are designed for the participants, so if you are a little unfit, have an injury or are of the older age group you can still participate and enjoy the benefits of Zumba. On the other side, if you want to take your cardio to the next level and challenge yourself Zumba will do exactly that.
When participants see a Zumba class in action, they can’t wait to give it a try. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating.
No experience in dance or aerobics is necessary. Only a young at heart attitude and a want to have fun and move the body.
Zumba is safe for all ages and fitness levels. Classes are designed for the participants, so if you are a little unfit, have an injury or are of the older age group you can still participate and enjoy the benefits of Zumba. On the other side, if you want to take your cardio to the next level and challenge yourself Zumba will do exactly that.
When participants see a Zumba class in action, they can’t wait to give it a try. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating.
No experience in dance or aerobics is necessary. Only a young at heart attitude and a want to have fun and move the body.
Expect to sweat, so bring a towel and water bottle.
It is suggested to wear shoes.
