NEIGONG
With Dr. Thomas
Jahn @ Mayfair cottage
Dr.
Thomas Jahn will be joining us at Mayfair Cottage this coming Saturday to hold
a 2 hour Nei Gong workshop. No previous experience is required. Nei Gong
translates to ‘internal skill’ & is more widely known as Qi Gong.
Nei
Gong is utilised in 2 main ways:
-
For those suffering from
debilitating illness as a self-help tool.
-
For those interested in
increasing their levels of health minimize vulnerability to illness &
injury.
This discipline is defined by the regulation of the
posture, breath & mind
(Focus of attention)
Dr.
Thomas Jahn has over 18 years of Chinese Medicine studies behind him,
accumulated in Japan, the USA, and China & South Africa. He has over 22
years of experience in the study & practice of Chinese internal martial
arts & meditation.
In
the study of the internal martial arts (Tai Chi is another) one gains an
ever-increasing sense of self nurturing our most precious commodity...our
health. Nei Gong is appropriate for anyone interested in becoming more actively
involved in how their body functions, consequently gaining a sense of control
over their physical, mental, emotional & spiritual being.
In
the East, Nei Gong is routinely taught to those suffering from diabetes,
asthma, rheumatoid, arthritis, immune compromised conditions, as well as those
undergoing conventional western treatment protocols for cancer
&
variety of other conditions.
Wear
comfortable, loose clothing & come and join us this Saturday afternoon.
DATE: 4th May 2013
TIME: 14h00-16h00
VENUE: i.move. Studio,
Mayfair Cottage, 3 Bright Street, Somerset West
COST: R100.00
Call front desk to make a booking
021 851 7037
